Kt Tape Plantar Fasciitis Heel Pain

Reduced activity stretching the calves massage therapy weight loss in overweight individuals foam rolling ice and nsaids can all serve to help alleviate symptoms and treat plantar fasciitis.

Kt tape plantar fasciitis heel pain.

This results in plantar fasciitis which causes heel pain and stiffness in the bottom of your foot. Most individuals report that pain in worst with the few steps in the morning or after long periods of inactivity. Kt tape provides comfortable and conformable support for the arch serving to relax the foot and reduce inflammation. Using kt tape for this condition has shown tremendous results in alleviating pain and promoting the healing process.

Regular athletic or medical tape can be found at the drug store or sports stores. Kt tape is available for sale online or in some sports stores. Arch pain may be triggered by overtraining poor fitting or worn shoes weight gain over pronation or abnormal foot structure. Plantar fasciitis pain is felt on the underside of the heel and most often along the arch of the foot.

The plantar fascia or arch tendon is a thick band of connective tissue that runs from the heel to the front of the foot. Kt tape helps treat this condition by offering support and resting the tissues.